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I've been trying keto again (thanks to a new guy I'm dating who is doing the same and is very supportive) and I'm seeing that it works! By golly my weight it going down slowly! It's a good feeling. As they say on Reddit, KCKO (Keep Calm, Keto On)! The cravings for chocolate and sugar are going away too!
The next issue is going to be tackling Thanksgiving. I know I'll just pile on the turkey, but what else can I eat that's low carb? I've been asked to make stuffing for a "Friends-giving" that we have each year, and I guess I'll just make it normally and not try to cater to myself.
What is your plan for dealing with Thanksgiving?
Diet Calendar Entry for 06 November 2015:
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400 kcal
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Fat: 31.44g | Prot: 13.47g | Carb: 14.31g.
Breakfast: Coffee, Half and Half Cream, Scrambled Egg (Whole, Cooked), Bacon. Lunch: Olive Garden Garden-Fresh Salad without Croutons. more...
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