Weigh In record (no journal entry) for 07 February 2024
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204.3 lb
Lost so far: 12.9 lb.
Still to go: 24.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 February 2024:
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162 kcal
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Fat: 1.47g | Prot: 0.66g | Carb: 40.14g.
Breakfast: Coffee with Cream and Sugar, Coffee (Brewed From Grounds), San Pellegrino Limonata (Can). more...
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gaining 3.5 lb a week
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