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As of Thursday 10/29/15 my exercise is limited due to outpatient knee surgery. The extent of my exercise will be walking slowly around the house until I can see the doctor on 11/9/15.
11/5/15
Having some stomach issues this morning. Afraid to eat too much.
Not feeling too well all day. Very careful what I ate.
Diet Calendar Entries for 05 November 2015:
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1104 kcal
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Fat: 30.00g | Prot: 62.70g | Carb: 144.65g.
Breakfast: Bama Red Plum Jam, Thomas' Plain Bagel, Coffee, Coffee-Mate Original Powder Creamer. Lunch: Jif Creamy Peanut Butter, Thomas' Plain Bagel. Dinner: Butterball Turkey Gravy, Meijer Frozen Green Beans, Mashed Potato, Butterball Boneless Turkey Breast Roast. Snacks/Other: Water , Weight Watchers Ice Cream Bars - English Toffee, Campbell's Homestyle Light Chicken Noodle. more...
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2281 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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 Comments
How are your stomach issues now? I hope you are feeling better!
09 Nov 15 by member: Tara--RD
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Everything is good now, thank you for your concern. I feel things are becoming more regulated. My knee is doing well and I went for my first walk outside today.
09 Nov 15 by member: Beverly J
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