Weigh In record (no journal entry) for 05 February 2024
|
127.0 lb
Lost so far: 25.8 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 February 2024:
|
1011 kcal
|
Fat: 45.61g | Prot: 66.14g | Carb: 90.69g.
Breakfast: Molico Leite Desnatado em Pó, Café, Mamão Papaia. Lunch: Abóbora Cozida (de Abóbora Fresca), Cenouras Cozidas, Alcatra Grelhada, Couve-Flor Cozida (de Couve-Flor Fresca), Brócolis Cozido. Dinner: Melancia, Hershey's Special Dark 60% Cranberry, Morangos, Sopa de Legumes com Carne, Sol Brilhante Queijo Minas Frescal. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Millena_03's weight history
|