Weigh In record (no journal entry) for 02 November 2015
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357.3 lb
Lost so far: 6.4 lb.
Still to go: 173.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2015:
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1686 kcal
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Fat: 119.39g | Prot: 119.61g | Carb: 26.13g.
Breakfast: Mozzarella Cheese, Ground Beef (Cooked), Scrambled Egg. Lunch: Subway Spicy Italian Salad. more...
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gaining 28.0 lb a week
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