D4NIELLE's Journal, 31 January 2024


Diet Calendar Entries for 31 January 2024:
1128 kcal Fat: 54.75g | Prot: 51.85g | Carb: 121.56g.   Breakfast: Kirkland Signature Cage Free Egg Whites, Granny Smith Apples, Walden Farms Calorie Free Pancake Syrup, Salt , McCormick Ground Cinnamon, Quaker Old Fashioned Oats, Vanilla Extract, Great Value Almond Milk Original Unsweetened, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Banana. Lunch: Kirkland Signature Boneless Skinless Chicken Breasts, Cooked Spaghetti Squash, Athenos Reduced Fat Feta Chunk Cheese, Barilla Rustic Basil Pesto, Spinach, 365 Grated Parmesan, Great Value 100% Extra Virgin Olive Oil. Dinner: Mezzetta Sliced Greek Kalamata Olives, Great Value 100% Extra Virgin Olive Oil, Gulden's Yellow Mustard, Red Onions, Kroger Romaine Hearts, Frieda's Hothouse Cucumbers, Tanimura & Antle Bell Peppers, President Fat Free Crumbled Feta, Tomatoes. more...
92 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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