Weigh In record (no journal entry) for 24 January 2024
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252.6 lb
Lost so far: 14.4 lb.
Still to go: 67.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2024:
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201 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 20 minutes, Apple Health - 23 hours and 40 minutes. more...
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steady weight
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2monstersmama's weight history
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