MarilynMae2013's Journal, 24 January 2024

I've been staying pretty active in our winter storm to stay out of the kitchen. the scale rises to 253 then back down to 251. so my next goal is to get below 250. I walk and do yoga watch what I'm eating and drink my water. it's taken 10 years to be this weight and I appreciate every little pound that comes off.
251.2 lb Lost so far: 16.4 lb.    Still to go: 101.2 lb.    Diet followed reasonably well.
losing 0.1 lb a week

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Every little bit adds up over time. Keep on keeping on you're really close to that 250 mark. 
24 Jan 24 by member: Joe Not Exotic

     
 

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