Weigh In record (no journal entry) for 23 January 2024
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132.5 lb
Lost so far: 15.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2024:
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107 kcal
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Fat: 1.07g | Prot: 2.37g | Carb: 22.26g.
Breakfast: Roti Gandum, Morin Selai Strawberry. more...
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losing 1.0 lb a week
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rini rachmadan's weight history
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