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bala² oatmeal
Diet Calendar Entry for 23 January 2024:
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1018 kcal
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Fat: 33.24g | Prot: 34.94g | Carb: 152.61g.
Breakfast: SuperIndo Lada Putih Bubuk, Royco Royco Ayam, BonCabe Level 15, Telur, Quaker Instant Oatmeal, Kubis, Wortel. Lunch: Semur Telur, Bakwan, Sambal Goreng Kentang, Nasi Putih. Dinner: Energen Sereal Rasa Coklat, Pisang, Quaker Instant Oatmeal. Snacks/Other: Cireng, Jagung Rebus, Cireng, Melon, Melon, Nanas. more...
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 Comments
22 Jan 24 by member: Melvin2021
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Kol 20gram, wortel 25gram, oatmeal 25gram, satu telur, sedikit kaldu ayam sama pada bubuk semuanya dicampur terus panggang diteflon tanpa minyak pake api kecil
22 Jan 24 by member: strngrr
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