margaretmcdermott's Journal, 26 October 2015

re starting no just starting have a better mindset this time around

Diet Calendar Entries for 26 October 2015:
868 kcal Fat: 36.69g | Prot: 57.08g | Carb: 59.33g.   Breakfast: Old Home 100 Calorie French Vanilla Yogurt, Almonds, Giant Eagle Cherry Tomatoes. Lunch: Great Gherkins Hamburger Dill Pickle Slices, Cheddar Cheese, Saltine Crackers, Instant Coffee (made from Powdered). Dinner: Hungry Jack Cheesy Scalloped Potatoes, Beef Sausage Patty or Link, Lamb Loin Chop (Lean Only Eaten). more...
2384 kcal Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Vibrating Platform Machine - 10 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

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