Marlene Get Serious's Journal, 21 January 2024

Oats, flaxseed, raisins, prunes, apple

Diet Calendar Entry for 21 January 2024:
829 kcal Fat: 39.71g | Prot: 8.72g | Carb: 130.62g.   Breakfast: Apples, Organic Ground Flaxseed,  Raisins,  Pitted Prunes, Old Fashioned Oatmeal. Lunch: Chips Plantains, Apples. Dinner:  Tomatoes, Avocado. more...

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Enjoy! 
21 Jan 24 by member: -MorticiaAddams
-MorticiaAddams Thank you and bless day to you and your family!! 
27 Jan 24 by member: Marlene Get Serious

     
 

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