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makan dibawah BMR jangka panjang kan bahaya yaa.. terus apa kabar yg udah operasi Bariatrik kan otomatis ga bisa makan banyak²?
Diet Calendar Entry for 19 January 2024:
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995 kcal
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Fat: 28.50g | Prot: 33.18g | Carb: 166.19g.
Breakfast: BonCabe Level 15, Bihunku Rasa Soto, Telur. Lunch: Nasi Putih, Tempe Orek, Oseng Buncis Tempe. Dinner: Pisang, Quaker Instant Oatmeal, Energen Rasa Vanila. Snacks/Other: Pisang, Pepaya. more...
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 Comments
biasanya bariatrik juga dengan track record orang yg gemuk nya gk kaleng kaleng ya..
19 Jan 24 by member: si 75
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mereka minum protein gitu, dibawah pengawasan dokter & ada suplemen khususnya
19 Jan 24 by member: mamak pandut
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