jespes26's Journal, 17 January 2024

Roast veg gravy, chicken & pumpkin with beans. A nice dinner!

Diet Calendar Entry for 17 January 2024:
1057 kcal Fat: 51.91g | Prot: 96.34g | Carb: 45.88g.   Breakfast: Simple Truth Muesli Rusks, Butter, Egg (Whole), Health Connection Wholefoods Flax & Coconut Porridge, Clover Full Cream Fresh Milk. Lunch: Marmite Marmite, Cheddar Cheese. Dinner: Baby Carrots, Onions, Pumpkin , Green String Beans, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Woolworths Venison Droewors. more...

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