emeraldrose83's Journal, 14 January 2024

187.8 lb Lost so far: 26.2 lb.    Still to go: 62.8 lb.    Diet followed reasonably well.

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2740 kcal

Fat: 117.00g | Prot: 140.00g | Carb: 291.00g.   Lunch: Entenmann's Little Bites Chocolate Chip Muffins with Real Chocolate Chips. Dinner: Costco Cheese Pizza. Snacks/Other: Doritos Nacho Cheese. more...

3658 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 6 hours and 15 minutes, Resting - 11 hours and 45 minutes, Sleeping - 6 hours. more...