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Woop-woop!! 600g's Down!!
Abs really ARE made in the kitchen!!
On today's menu:
Oats en egg whites for Breakfast
Chicken "muffins" and a carrot for 10am snack
Hake and sweet potatoe for lunch
Chicken "muffin" and the carrot again at 4pm for a snack.
And steamed chicken and broccoli for dinner tonight!!
May this week be GREAT to us all!!
Happy eating y'all!!! ❤️
Diet Calendar Entry for 20 October 2015:
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777 kcal
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Fat: 23.33g | Prot: 83.85g | Carb: 53.83g.
Breakfast: Egg White , Jungle Oats. Lunch: Sweet Potato, Yellowtail (Fish) (Mixed Species). Snacks/Other: Tuna Broccoli Salad, Jamie Eason Chicken Muffins. more...
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