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Kiwinana
Journal
18 Oct 15
Kiwinana's Journal, 18 October 2015
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Weigh In record (no journal entry) for 18 October 2015
144.0 lb
Lost so far:
16.0 lb
.
Still to go:
4.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 18 October 2015:
1595 kcal
Activities & Exercise:
FitBit Tracker - 24 hours.
more...
gaining 0.2 lb a week
7 Supporters
Support
Comments
Good for you. recording in important regardless of the direction the arrow goes.
18 Oct 15 by member:
JovialJ
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Kiwinana's weight history
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