Marlene Get Serious's Journal, 08 January 2024


Diet Calendar Entries for 08 January 2024:
903 kcal Fat: 18.22g | Prot: 47.32g | Carb: 145.68g.   Breakfast: Herbal Tea. Lunch: Red Tomatoes, Publix Onions, Cooked Salmon, Spinach. Dinner: Yoplait Original 99% Fat Free Yogurt - Mixed Berry. Snacks/Other: Dunkin' Donuts Hot Coffee with Cream & Sugar - Medium, Great Value Sun-Dried Raisins, Cuties California Mandarins. more...
2907 kcal Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

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Comments 
That looks delicious! 
08 Jan 24 by member: animebabe92
Great! 
08 Jan 24 by member: -MorticiaAddams
Looks delicious! I had a similar dinner. 
08 Jan 24 by member: Diana 1234
animebabe92, -MorticiaAddams, Diana 1234 thank you.  
21 Jan 24 by member: Marlene Get Serious

     
 

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