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My weight is 149 lbs
My body mass index (BMI) is 27.3
My ideal weight is 132.2 (large) 120.2 (normal) 108.2 (thin) ALL ARE IN LBS
My body fat percentage (BF%) is 34.4
My basal metabolic rate (BMR) is 1426 (Revised Harris Benedict Equation) & 1505 (Mifflin St Jeor) CALORIES
Diet Calendar Entry for 16 October 2015:
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1706 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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