Weigh In record (no journal entry) for 20 July 2021
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220.5 lb
Lost so far: 0 lb.
Still to go: 88.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2021:
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737 kcal
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Fat: 29.16g | Prot: 45.69g | Carb: 77.27g.
Breakfast: Aqua Air Mineral, Brownies dengan Lapisan (Gula). Lunch: Bamboe Sambal Goreng Ati, Opor Ayam, Adabi Ketupat Mini . more...
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mrs.dilla24's weight history
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