Retta Smith's Journal, 04 January 2024

Dinner

Southwestern grilled chicken salad with ranch salad dressing. #IThankGod #LowCarbs #JetoFriendly #DiabeticFriendly

Diet Calendar Entries for 04 January 2024:
390 kcal Fat: 19.03g | Prot: 29.13g | Carb: 27.47g.   Lunch: Red Delicious Apples. Dinner: Ranch Salad Dressing , Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables). more...
474 kcal Activities & Exercise: Apple Health - 24 hours. more...

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