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moemike
Journal
01 Jan 24
moemike's Journal, 01 January 2024
moemike's Profile
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Weigh In record (no journal entry) for 01 January 2024
193.8 lb
Lost so far:
0 lb
.
Still to go:
28.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 January 2024:
1824 kcal
Fat: 100.80g | Prot: 43.78g | Carb: 117.80g.
Breakfast:
Meatless Spinach Quiche.
Lunch:
Tostitos Scoops! 100% White Corn Tortilla Chips, Cheese with Chili Pepper Dip (Chili Con Queso).
Snacks/Other:
Margarita.
more...
2867 kcal
Activities & Exercise:
Standing - 50 minutes, Sitting - 17 hours and 5 minutes, Resting - 5 minutes, Sleeping - 6 hours.
more...
steady weight
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