I think that is a pretty standard weight gain for the festive season. A lot of that will be stored glycogen and its associated water as opposed to fat. The trick is to get that moved on before it becomes fat! And having said that, I am off to the gym. Last one of the year!!
31 Dec 23 by member: Anne_145
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I’m ok with the Christmas gain and pleased I’ve moved it quickly, just frustrated and embarrassed I didn’t realise how heavy I have become. Have a great workout 😊
31 Dec 23 by member: adpreso
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Yeah, it creeps up. I think we have all had a 😯 moment now and again 😀
Happy New Year, adpreso.
31 Dec 23 by member: Anne_145
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Well now that Christmas and birthday are out of the way, I’m determined to get on the scales tomorrow.
31 Dec 23 by member: suma-ya-c
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31 Dec 23 by member: adpreso
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Tomorrow is a good day to start over 😊
31 Dec 23 by member: adpreso
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01 Jan 24 by member: humpTdumpty
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