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back on my trying to loose weight, watching what I eat, Last week was ice cream, coke cola.
Diet Calendar Entry for 21 December 2023:
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331 kcal
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Fat: 9.54g | Prot: 11.08g | Carb: 51.26g.
Breakfast: Florida's Natural 100% Pure Florida Orange Juice, Fried Egg, Morton Kosher Salt & Ground Black Pepper, Toasted White Bread, Coffee with Cream and Sugar. more...
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 Comments
New Year is approaching, time for recommitting for me too. Best wishes
21 Dec 23 by member: Windy Day
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I find logging everything made a big difference in being able to make better decisions. It took time and was frustrating ... now it's just something I normally do with very little effort. Hope this helps. Happy Holidays.
21 Dec 23 by member: Livin_Breezy
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