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The weight continues to drop. I am so proud of myself. Every pound lost is a new record for me. Every time I weigh, and I am down, I am now lighter than I have ever been in my adult life. 13lbs to 100. (My next goal.
Diet Calendar Entry for 15 August 2011:
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1667 kcal
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Fat: 111.15g | Prot: 73.94g | Carb: 95.30g.
Breakfast: Flavor Grove Skinless Almonds - cocoa and cinnamon, Lower Sugar Market Pantry Instant Oatmeal (Maple/Brown Sugar). Lunch: Green Chile Sauce - Pork Ranchero, Sharp Cheddar Cheese, Scrambled Egg, Hot Picante Sauce, original recipe pork sausage. Dinner: Celery, Roma, cucumber, polska kielbasa. Snacks/Other: Blue Bell No Sugar. more...
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