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Diet Calendar Entries for 19 December 2023:
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1131 kcal
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Fat: 30.93g | Prot: 81.39g | Carb: 132.71g.
Lunch: Kecambah, Pempek, Sambal Goreng, Fukumi Nasi Porang, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Pepaya, Kylafood Seblak Original. more...
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2509 kcal
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Activities & Exercise:
Fitness Training (Workout) - 15 minutes, Aerobics - 27 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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