|
First attempt at making a multigrain flatbread: flaxseed, chai seed, white flour, and oatmeats. Considering I didn't use butter, it turned out rather lovely and soft. Next time, I'll use less white flour. Gosh, I need to make a lighter dinner.
Diet Calendar Entry for 15 December 2023:
|
1393 kcal
|
Fat: 47.50g | Prot: 53.78g | Carb: 200.72g.
Breakfast: Coffee with Cream and Sugar. Lunch: Roma Tomatoes, 365 Chia Seed, White Flour, Avocado, Egg Omelet, Black Pepper, Lime Juice, Yeast, Hodgson Mill Milled Flax Seed, Quaker Quick Oats. Dinner: Southern Home Pinto Beans, Cooked Cassava (Yuca Blanca), Yam, Plain Dumpling, Carrots, Beef Broth (Home Recipe). Snacks/Other: Black Tea, Black Pepper, Silk Pure Almond Milk - Unsweetened Original, Cinnamon, Turmeric (Ground), Ginger. more...
|
|