NightDepth's Journal, 04 October 2015

Weigh In record (no journal entry) for 04 October 2015
121.7 lb Lost so far: 5.5 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 October 2015:
589 kcal Fat: 31.74g | Prot: 24.70g | Carb: 52.22g.   Breakfast: Mayonnaise, Butter, Black Bread, Egg. Snacks/Other: Giant Food Bananas (Large), 2% Fat Milk. more...
steady weight

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