Weigh In record (no journal entry) for 26 November 2023
|
204.9 lb
Lost so far: 0 lb.
Still to go: 19.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 November 2023:
|
379 kcal
|
Fat: 15.35g | Prot: 24.26g | Carb: 27.34g.
Lunch: Dole Romaine Lettuce, Kirkland Signature Organic Tortilla Chips, Kroger Fat Free Sour Cream, Costco Ground Beef 88/12, Kirkland Signature Organic Salsa - Medium. more...
|
gaining 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FattyFattyFatFat's weight history
|