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I had a really bad day yesterday I didn't end up eating all that much.
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152.8 lb
Lost so far: 13.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2015:
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1920 kcal
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Fat: 77.94g | Prot: 73.11g | Carb: 235.42g.
Lunch: Linguine. Dinner: Domino's Pizza 12" Pan Pizza with Pepperoni. Snacks/Other: Fiber One Protein Bars - Cookies & Creme, Clif Bar Clif Bar - Crunchy Peanut Butter. more...
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losing 9.8 lb a week
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