Weigh In record (no journal entry) for 02 October 2015
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184.5 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 October 2015:
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1640 kcal
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Fat: 116.06g | Prot: 61.12g | Carb: 62.46g.
Breakfast: Egg (Whole), Coconut Vegetable Oil, Signature Range Mixed Berries, Pams Cream. Lunch: Bacon (Cured, Pan-Fried, Cooked), Egg (Whole), Oopsie Rolls, Oopsie Rolls. Dinner: Kumara, Cheese Sauce, Fish, Leeks, Cooked Carrots (from Fresh). Snacks/Other: Merlot Wine, Whipping Cream , Whipping Cream, Pascall Pineapple Lumps, Chunky Peanut Butter (without Salt), Oopsie Rolls. more...
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2090 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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