Agustina Lidiana's Journal, 29 November 2023

.450 kalori, cukuplah buat makan siang.

Diet Calendar Entry for 29 November 2023:
1593 kcal Fat: 78.88g | Prot: 54.94g | Carb: 165.16g.   Breakfast: Biskitop Vegetable & Cheese Stick, Buah Kiwi, Mangga, Ultra Milk Susu UHT Full Cream (250ml), Quaker Oat. Lunch: Finna Sambal Ijo Uleg, Nasi Putih, Kanzler Chicken Cordon Bleu, Pakcoy, Tahu Kukus. Dinner: Finna Sambal Ijo Uleg, Nasi Putih, Leher Ayam. Snacks/Other: Colatta Glaze Dark Chocolate , Colatta Glaze Dark Chocolate , Biskitop Vegetable & Cheese Stick, Finna Sambal Ijo Uleg. more...

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