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Annoying. Going to push harder today
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155.0 lb
Lost so far: 11.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2015:
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1565 kcal
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Fat: 19.65g | Prot: 83.34g | Carb: 282.13g.
Breakfast: Chobani Nonfat Plain Greek Yogurt, Kroger Pure Clover Honey, Quaker 100% Whole Grain Oatmeal. Lunch: Eggplant, Barilla Tomato & Basil Pasta Sauce, Noodles. Snacks/Other: Kellogg's Special K Protein Shake - Strawberry. more...
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gaining 5.6 lb a week
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