Weigh In record (no journal entry) for 27 November 2023
|
143.3 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 November 2023:
|
246 kcal
|
Fat: 0.70g | Prot: 4.49g | Carb: 57.33g.
Breakfast: Nasi Putih. Snacks/Other: Pepaya. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
naranami's weight history
|