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Marciawildflower
Journal
26 Sep 15
Marciawildflower's Journal, 26 September 2015
Marciawildflower's Profile
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Weigh In record (no journal entry) for 26 September 2015
255.8 lb
Lost so far:
14.2 lb
.
Still to go:
33.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 September 2015:
690 kcal
Fat: 22.50g | Prot: 37.00g | Carb: 91.00g.
Breakfast:
Del Monte Pineapple Slices in Its Own Juice, HEB Cottage Cheese Small Curd.
Lunch:
Starkist Lunch-to-Go Chuck Light Tuna in Water.
Snacks/Other:
Brummel & Brown Spread made with Yogurt, best maid DEL DIXIE HAMB DILL, Orville Redenbacher's Smart Pop 94% Fat Free Butter Pop Up Bowl, Quaker Life Cereal - Original.
more...
3121 kcal
Activities & Exercise:
Weight Training (moderate) - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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