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Been pretty good about getting more active however I'm not at my 30 mins a day mark yet. It's been extra hard with the kids going back to school and now house hunting. Which Im not looking forward to. Hopefully this week I can see -2lbs??? I hope so.
Diet Calendar Entries for 21 September 2009:
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1162 kcal
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Fat: 36.84g | Prot: 52.40g | Carb: 151.87g.
Breakfast: blueberry muffin. Lunch: Chicken Alfredo Flatbread Melts. Dinner: Beef Inside Skirt Steak (Trimmed to 0" Fat, Cooked, Broiled), rice. Snacks/Other: Mixed Fruit Snacks. more...
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2148 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Shopping - 1 hour, Desk Work - 5 hours, Resting - 9 hours and 50 minutes, Sleeping - 8 hours. more...
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