rocketboy666rr's Journal, 20 September 2015

182.0 lb Lost so far: 47.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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1963 kcal

Fat: 114.66g | Prot: 103.67g | Carb: 125.49g.   Lunch: Ruffles Original Potato Chips, Runza 1/2 lb. Double Cheeseburger (The Runza Way). Dinner: Johnsonville Original Summer Sausage, Baked Pasta, Mission Foods Mission Burrito 10" Flour Tortilla. more...

2531 kcal

Activities & Exercise: Motorbike Riding - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...