Date started: 07 Jul 19

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 152.8 lb
14 May 24	129.0 lb	Reasonably Well
27 Feb 24	132.1 lb	Reasonably Well
10 Feb 24	135.4 lb	Reasonably Well
08 Feb 24	138.2 lb	Reasonably Well
12 Jan 24	147.9 lb	Reasonably Well
03 Jan 24	146.4 lb	Reasonably Well
17 Dec 23	144.2 lb	Reasonably Well
02 Dec 23	142.6 lb	Reasonably Well
12 Nov 23	141.8 lb	Reasonably Well
05 Nov 23	141.1 lb	Reasonably Well
29 Oct 23	139.3 lb	Reasonably Well
23 Sep 23	136.7 lb	Reasonably Well
03 Sep 23	132.5 lb	Reasonably Well
09 Jul 23	131.0 lb	Reasonably Well
23 Jun 23	128.7 lb	Reasonably Well
13 Jun 23	129.2 lb	Reasonably Well
05 Jun 23	129.9 lb	Reasonably Well
04 Jun 23	130.5 lb	Reasonably Well
02 Jun 23	130.7 lb	Reasonably Well
01 Jun 23	131.4 lb	Reasonably Well
31 May 23	131.6 lb	Reasonably Well
06 May 23	132.1 lb	Reasonably Well
23 Feb 23	131.6 lb	Reasonably Well
19 Feb 23	132.9 lb	Reasonably Well
18 Feb 23	133.6 lb	Reasonably Well
22 Oct 22	133.6 lb	Reasonably Well
24 Sep 22	134.0 lb	Reasonably Well
14 Sep 22	134.5 lb	Reasonably Well
01 Jul 22	130.5 lb	Reasonably Well
30 Jun 22	131.2 lb	Reasonably Well
26 Jun 22	131.8 lb	Reasonably Well
19 Jun 22	132.1 lb	Reasonably Well
16 Jun 22	134.5 lb	Reasonably Well
10 Jun 22	134.5 lb	Reasonably Well
23 Mar 22	127.9 lb	Reasonably Well
08 Mar 22	129.2 lb	Reasonably Well
18 Feb 22	130.1 lb	Reasonably Well
04 Nov 21	125.7 lb	Reasonably Well
03 Nov 21	126.8 lb	Reasonably Well
02 Nov 21	127.2 lb	Reasonably Well
01 Nov 21	127.4 lb	Reasonably Well
17 Oct 21	127.9 lb	Reasonably Well
16 Oct 21	128.5 lb	Reasonably Well
14 Oct 21	130.1 lb	Reasonably Well
12 Sep 21	118.4 lb	Reasonably Well
07 Sep 21	119.0 lb	Reasonably Well
23 Aug 21	119.5 lb	Reasonably Well
21 Aug 21	120.8 lb	Reasonably Well
09 Aug 21	121.0 lb	Reasonably Well
07 Aug 21	121.3 lb	Reasonably Well
14 Jul 21	116.0 lb	Reasonably Well
23 Jun 21	116.4 lb	Reasonably Well
21 Jun 21	117.3 lb	Reasonably Well
20 Jun 21	117.5 lb	Reasonably Well
19 Jun 21	118.6 lb	Reasonably Well
18 Jun 21	118.8 lb	Reasonably Well
14 Feb 21	116.2 lb	Reasonably Well
13 Feb 21	117.3 lb	Reasonably Well
26 Nov 20	114.6 lb	Reasonably Well
19 Nov 20	115.3 lb	Reasonably Well
22 Sep 20	110.5 lb	Reasonably Well
21 Sep 20	111.8 lb	Reasonably Well
11 Sep 20	112.4 lb	Reasonably Well
05 Sep 20	112.9 lb	Reasonably Well
04 Sep 20	113.5 lb	Reasonably Well
22 Aug 20	114.0 lb	Reasonably Well
18 Aug 20	114.6 lb	Reasonably Well
03 Aug 20	115.5 lb	Reasonably Well
02 Aug 20	115.7 lb	Reasonably Well
30 Jul 20	116.2 lb	Reasonably Well
23 Jul 20	116.6 lb	Reasonably Well
19 Jul 20	117.5 lb	Reasonably Well
18 Jul 20	118.4 lb	Reasonably Well
12 Jul 20	119.0 lb	Reasonably Well
19 Jun 20	118.2 lb	Reasonably Well
18 Jun 20	118.8 lb	Reasonably Well
15 Jun 20	119.7 lb	Reasonably Well
13 Jun 20	120.4 lb	Reasonably Well
12 Jun 20	120.8 lb	Reasonably Well
26 May 20	121.3 lb	Reasonably Well
23 May 20	121.5 lb	Reasonably Well
22 May 20	121.7 lb	Reasonably Well
18 May 20	121.9 lb	Reasonably Well
17 May 20	122.4 lb	Reasonably Well
16 May 20	123.2 lb	Reasonably Well
15 May 20	123.7 lb	Reasonably Well
11 May 20	124.1 lb	Reasonably Well
05 May 20	125.0 lb	Reasonably Well
02 May 20	125.4 lb	Reasonably Well
01 May 20	126.3 lb	Reasonably Well
24 Apr 20	126.3 lb	Reasonably Well
23 Apr 20	126.5 lb	Reasonably Well
19 Apr 20	126.8 lb	Reasonably Well
12 Apr 20	127.2 lb	Reasonably Well
11 Apr 20	127.6 lb	Reasonably Well
10 Apr 20	128.3 lb	Reasonably Well
08 Apr 20	129.0 lb	Reasonably Well
01 Apr 20	129.4 lb	Reasonably Well
29 Mar 20	129.9 lb	Reasonably Well
28 Mar 20	130.7 lb	Reasonably Well
27 Mar 20	131.4 lb	Reasonably Well
24 Mar 20	131.6 lb	Reasonably Well
16 Feb 20	131.8 lb	Reasonably Well
15 Feb 20	132.1 lb	Reasonably Well
09 Feb 20	132.9 lb	Reasonably Well
17 Oct 19	136.2 lb	Reasonably Well
14 Oct 19	136.5 lb	Reasonably Well
13 Oct 19	137.8 lb	Reasonably Well
11 Oct 19	138.0 lb	Reasonably Well
01 Oct 19	138.2 lb	Reasonably Well
30 Sep 19	138.7 lb	Reasonably Well
26 Sep 19	138.9 lb	Reasonably Well
24 Sep 19	139.1 lb	Reasonably Well
22 Sep 19	139.1 lb	Reasonably Well
17 Sep 19	139.6 lb	Reasonably Well
15 Sep 19	140.2 lb	Reasonably Well
13 Sep 19	140.4 lb	Reasonably Well
12 Sep 19	140.7 lb	Reasonably Well
10 Sep 19	141.1 lb	Reasonably Well
09 Sep 19	141.5 lb	Reasonably Well
17 Aug 19	137.6 lb	Reasonably Well
16 Aug 19	138.0 lb	Reasonably Well
15 Aug 19	138.5 lb	Reasonably Well
13 Aug 19	139.3 lb	Reasonably Well
12 Aug 19	139.6 lb	Reasonably Well
11 Aug 19	139.8 lb	Reasonably Well
10 Aug 19	140.2 lb	Reasonably Well
09 Aug 19	140.9 lb	Reasonably Well
08 Aug 19	141.3 lb	Reasonably Well
07 Aug 19	141.5 lb	Reasonably Well
03 Aug 19	141.8 lb	Reasonably Well
02 Aug 19	142.6 lb	Reasonably Well
30 Jul 19	143.1 lb	Reasonably Well
29 Jul 19	143.5 lb	Reasonably Well
28 Jul 19	143.7 lb	Reasonably Well
27 Jul 19	144.4 lb	Reasonably Well
26 Jul 19	144.8 lb	Reasonably Well
24 Jul 19	146.4 lb	Reasonably Well
22 Jul 19	147.3 lb	Reasonably Well
19 Jul 19	148.4 lb	Reasonably Well
13 Jul 19	149.3 lb	Reasonably Well
07 Jul 19	152.8 lb	Reasonably Well

Date started: 12 Sep 18

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 136.7 lb
25 Jun 19	147.7 lb	Reasonably Well
12 Sep 18	136.7 lb	Reasonably Well