Vierrea's Journal, 05 November 2023

BB : 74.4 kg
Neck : 38 cm
Waist : 84 cm
Body Fat : 17%

Diet Calendar Entries for 05 November 2023:
2382 kcal Fat: 72.50g | Prot: 83.60g | Carb: 349.16g.   Breakfast: Sambal Goreng, Jamur Putih (Ditumis), Tempe Orek, Telur Ceplok, Nasi Putih. Dinner: Sambal Goreng, Telur Dadar, Tumis Buncis, Tempe Orek, Nasi Putih. Snacks/Other: Neo Coffee Moccachino, Es Teh, Batagor Batagor. more...
39 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Google Fit - 23 hours and 45 minutes. more...

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Vierrea's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.