Weight Gain - Water, Constipation?
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211.0 lb
Lost so far: 6.2 lb.
Still to go: 31.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 November 2023:
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684 kcal
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Fat: 43.40g | Prot: 35.01g | Carb: 37.42g.
Breakfast: Soft Boiled Free Range Egg (6 min), Coffee with Cream and Sugar, Smucker's Sweet Orange Marmalade, Toasted White Bread, Bacon (Cured, Microwaved, Cooked), Unsalted Butter Stick. more...
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gaining 15.4 lb a week
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