NJDes's Journal, 19 September 2009

Didn't have dinner last night. Guess it's becasue I was so stuffed from the cheesesteak. I did move a bit more yesterday so that helps. Was browsing through new excersise routines and I'm going to start one today. I thnk trying something new will help kickstart me.

Diet Calendar Entries for 19 September 2009:
1201 kcal Fat: 41.65g | Prot: 46.75g | Carb: 160.98g.   Lunch: wendy's baked potatoe, wendy's crispy chicken sandwich. Dinner: stuffing, Shoulder Pork Roast, rice. Snacks/Other: Arizona ice tea. more...
1909 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Shopping - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



NJDes's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.