kyleintally's Journal, 11 August 2011

309.0 lb Lost so far: 11.0 lb.    Still to go: 109.0 lb.    Diet followed reasonably well.

---

1715 kcal

Fat: 76.50g | Prot: 51.00g | Carb: 204.00g.   Breakfast: Diet Dr. Pepper (Large), Bacon, Egg & Cheese Breakfast Burritos, Tater Tots (Regular). Lunch: Honey Wheat Bread, Coke Zero, Beef Smoked Sausage, Extra Long Grain White Rice. Snacks/Other: Honey Maid Cinnamon, Coke Zero. more...

3429 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 17 hours. more...