Weigh In record (no journal entry) for 24 October 2023
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199.0 lb
Lost so far: 7.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 October 2023:
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500 kcal
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Fat: 33.00g | Prot: 12.00g | Carb: 38.00g.
Breakfast: McDonald's Sausage Biscuit, Great Value Half & Half. more...
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losing 1.4 lb a week
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fratangelodenise98's weight history
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