Weigh In record (no journal entry) for 09 September 2015
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134.0 lb
Lost so far: 11.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2015:
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1299 kcal
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Fat: 30.96g | Prot: 71.80g | Carb: 128.63g.
Breakfast: Luna Luna Bar - Vanilla Almond. Lunch: Amy's Mexican Casserole Bowl. Dinner: Lagunitas Lagunitas IPA, Food should taste good Multigrain Tortilla Chips, Marinated Fish (Ceviche). more...
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gaining 0.6 lb a week
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