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Chicken burger and air fryer chips 800 cals
Diet Calendar Entries for 17 October 2023:
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1650 kcal
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Fat: 74.16g | Prot: 86.24g | Carb: 136.50g.
Dinner: Poached Egg , Woolworths Skinless Chicken Breast Fillets, Pesto Sauce, Woolworths Fat Free Smooth Plain Cottage Cheese, Tomatoes, Baby Spinach, Air Fryer French Fries, All Gold Tomato Sauce, Cucumber (with Peel) , Woolworths Ciabatta Rolls. Snacks/Other: Muscle Wellness Superior Whey Protein, Woolworths Raw Almonds, Vodka, Simple Truth Smooth Peanut Butter , Almond Milk, Woolworths Chia Seeds, Apples . more...
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