Weigh In record (no journal entry) for 16 October 2023
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242.0 lb
Lost so far: 5.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2023:
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3158 kcal
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Activities & Exercise:
Desk Work - 6 hours, Driving - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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fitsyl's weight history
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