Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
bartman75
Journal
16 Sep 09
bartman75's Journal, 16 September 2009
bartman75's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 September 2009
199.0 lb
Lost so far:
25.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 September 2009:
1892 kcal
Fat: 62.97g | Prot: 85.22g | Carb: 262.81g.
Breakfast:
Shredded Wheat Cereal (Presweetened), 2% Fat Milk.
Lunch:
Orange Juice, Tomatoes, Egg, Cheese and Steak on Bagel.
Dinner:
Chocolate Ice Creams, Chicken Vegetable Soup (Low Sodium).
Snacks/Other:
Bananas, Cheddar Crispy Minis Rice Snacks.
more...
2218 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
losing 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
bartman75's weight history
view complete history