Weigh In record (no journal entry) for 02 September 2015
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263.3 lb
Lost so far: 6.7 lb.
Still to go: 41.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2015:
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1764 kcal
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Fat: 112.68g | Prot: 145.90g | Carb: 37.92g.
Breakfast: Frigo Cheese Heads 100% Natural String Cheese. Lunch: Soy Sauce, Mushrooms, Skinless Chicken Breast. Dinner: Kroger Hearts of Romaine Lettuce, Great Value Shredded Mild Cheddar Cheese, Cherry Tomatoes, Daisy Sour Cream, Jennie-O Ground Turkey. Snacks/Other: Kraft Cool Whip, Strawberries, Festive Taco Seasoned Ground Turkey, Kraft Cool Whip. more...
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3406 kcal
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Activities & Exercise:
Walking 6 miles - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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steady weight
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