Heidi150's Journal, 03 October 2023

help!!! I was doing so good and losing and sticking to 1600 and now I am struggling!!! I am tracking but out of control!!!!

Diet Calendar Entry for 03 October 2023:
2366 kcal Fat: 95.20g | Prot: 108.59g | Carb: 281.05g.   Breakfast: Jack Link's Teriyaki Beef Jerky, Dannon Light & Fit Greek Yogurt - Vanilla (170g), Kind Peanut Butter Granola. Lunch: Kraft Original BBQ Sauce, Ore-Ida Sweet Potato Fries, Best Foods Olive Oil Reduced Fat Mayonnaise, StarKist Foods Chunk Light Tuna in Water (Can), Dave's Killer Bread 21 Whole Grains & Seeds Bread. Dinner: Andes Mint Candies, Olive Garden Fried Mozzarella, Olive Garden Spinach-Artichoke Dip with Flatbread Crisps, Olive Garden Five Cheese Ziti Al Forno - Lunch-Sized Entrées, Olive Garden Plain Breadstick, Olive Garden Italian Dressing, Oreo Oreo Thins Mint. Snacks/Other: Simple Truth Organic 72% Cacao Dark Chocolate Chunks, Dannon Light & Fit Greek Yogurt - Cherry. more...

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