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bankgirl1
Journal
09 Aug 11
bankgirl1's Journal, 09 August 2011
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Weigh In record (no journal entry) for 09 August 2011
200.0 lb
Lost so far:
14.0 lb
.
Still to go:
55.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 August 2011:
2067 kcal
Fat: 151.32g | Prot: 138.02g | Carb: 24.14g.
Breakfast:
Spinach, Cheddar Cheese, Egg, Bacon.
Lunch:
Ranch Salad Dressing, Chipotle Southwest Sauce, Veggie Delite Salad.
Dinner:
buffalo wild wings, chicken wing.
more...
2410 kcal
Activities & Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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